Today the guys get serious and talk about the protests. Sorry. Then Mike MacRae joins us for hilarity and to promote at dogwood called Dream horse! We also get deep into the rock music catalogue with Mike and bring back some nostalgia!

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Today the guys argue the benefits of showering everyday. They also get a little heated when discussing new segments and organization when booking guests. Johnny Rude also Joins us to tell us about Armadillo Nation!

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Today we continue the riveting list of best grains. Then Bob pokes at Matt for his cooking abilities and love for his children. We also get list the Mt Rushmore of Grumpy Rockers. 

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